Move faster and lighter than ever before with the Kahtoola MICROspikes GHOST, which are ultralight, aggressive traction spikes that you slip over your footwear to provide grip for your running or hiking shoes on trails when in snowy, icy or muddy weather.

These bitey spikes are 43% lighter than the best-selling MICROspikes from Kahtoola. By replacing the steel chains with an abrasion-resistant TPU matrix, an ultra-tough material that cuts bulk, without surrendering any durability. Twelve stainless steel spikes deliver aggressive grip, while a hybrid elastomer harness sheds ounces and balances stretch and structure for a secure fit. All this is backed by a 4-year warranty, highlighting just how long-lasting the durability is.

Sizing: (Running Shoes + Hiking Shoes)

*We recommend going up a size for chunky hiking shoes/approach shoes, or if you are on the fringe of two sizes.

XS	S	M	L	XL
EU 36-38	EU 38-40	EU 40-43	EU 43-45	EU 45-48
UK 3.5-5	UK 5-6.5	UK 6.5-9	UK9-10.5	UK10.5-13

Please Note: These are NOT full crampons, and are NOT designed for mountaineering or serious winter fell walking.

Features

• Twelve Hardened Stainless Steel Spikes Per Foot - Heat-treated, corrosion-resistant 0.36" spikes dig into icy terrain for confident grip
  
• Abrasion-Resistant TPU Matrix - Ultra-tough polymeric base replaces steel chains underfoot to reduce weight without sacrificing durability
  
• Hybrid Elastomer Harness - Features stiffer TPR at the toe for security and stretchy TPE at the heel for a snug, lightweight fit
  
• Articulating Rivets - Allow spikes to move independently to improve grip on uneven terrain and minimise snow buildup
  
• Patented Reinforced Eyelets - TPR inserts embedded at harness connection points strengthen key stress areas for long-term reliability
  
• Includes ripstop nylon tote sack for compact storage

Specification

• Weight (pair)
       (XS) 6.4 oz / 179 g
       (S) 6.5 oz / 184 g
       (M) 6.8 oz / 192 g
       (L) 7.1 oz / 200 g
       (XL) 7.4 oz / 208 g
• Packed Size
      4.5 in x 4 in x 2 in / 36 in³
      11.5 cm x 10 cm x 5 cm / 575 cm³
• Spikes
      Length: 0.36 inch / 9 mm
      12 spikes per foot
• Materials
      Spikes: Heat-treated, corrosion-resistant 400-series stainless steel
      Traction Matrix: Thermoplastic polyurethane (TPU)
      Harness: Thermoplastic elastomer (TPE) and thermoplastic rubber (TPR)
      Reinforced eyelets: TPR
• Care: Wash with lukewarm water and air-dry (do NOT dry with heat). Ensure the product is clean and dry before storage. Inspect device before each use and remove it from footwear between uses.
• Warranty: MICROspikes® Ghost footwear traction is backed by a 4-year limited warranty. Products are warranted to the original owner and will be replaced or repaired at Kahtoola’s discretion.