The Expedition Foods Vegan Mushroom Risotto (800kcal) is a delicious, nutritionally balanced, dried food product for high intensity, multi-day activities. 

Long grain rice mixed with mushrooms, diced onions, coconut milk, turmeric, leeks and other ingredients - our newest meal, Mushroom Risotto, will delight any diet including vegan, vegetarian and traditional. Who said fine dining on the top of Ben Nevis was not possible?

Specification 

• Size: 800 kcal (High Energy Serving)
• Product Weight: 170 grams
• Net Weight: 169 grams
• Serving Size: 1
• Servings per Container: 1
• Calories (per serving): 3,333 kJ / 801 Kcal
• Total Fat per serving: 54.8 g
• Saturated Fat per serving: 2.4 g
• Trans Fat per serving: <0.1 g
• Protein per serving: 11.1 g
• Sodium per serving: 1907 mg
• Salt per serving: 4.77 g
• Total Carbohydrates per serving: 61.7 g
• Dietary Fibre per serving: 9.3 g
• Sugars per serving: 18.0 g
• Ingredients: Mushrooms (14%), Diced Onion, Parboiled Long Grain Rice (9%), Coconut Milk (9%), Rapeseed Oil, Parsley, Vegetable Stock (Dried Vegetables (41%) (Onion, Leek), Salt, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper), Cornflour, Garlic, White Pepper.
• Vegetarian: Yes

PREPARATION:
REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 480ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.

REMARKS:
Cold water will suffice in an emergency, however the re-hydration time is much longer.

Expedition Foods meals have a long shelf life of up to 5 years. Made in the UK.